Task 63: Make Minestrone Soup

Estimated Time: 25 mins

HD1280_Minestrone_S4.jpeg

Things you will need for this task:

Equipment

  • Chef's knife

  • Heavy-bottomed pot

Ingredients

  • See recipe

Instructions: Prepare the following recipe.

Packed with vegetables and topped with pesto and Parmesan cheese, this healthy and hearty soup will make you feel like you just ate at an Italian Nona’s house.

Active Time: 1 hr 10 mins

Video Recipe

Hearty Homemade Minestrone

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Task Activity: Hearty Homemade Minestrone

Professional Cook Certification > Knives, Knife Cuts & Knife Sharpening > Task 63 > Task Activity

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Lesson Topics

Preparing Your Mise en Place

Starting the Soup

Preparing the Other Vegetables & Pasta

Finishing the Soup

Garnishing and Serving the Soup

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Hearty Homemade Minestrone by Dawn T

Packed with delicious vegetables, this healthy and hearty soup will make you feel like you just ate at an Italian Nona's house.

  • Serves: 6

  • Active Time: 1 hr 10 mins

  • Total Time: 1 hr 10 mins


  • Views: 56075

  • Success 98%


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Step 1: Preparing Your Mise en Place

Ingredients

• 1/2 cup dried cannellini beans* (approx. 1 cup cooked)
• 2 oz pancetta** (optional)
• 3 large garlic cloves
• 1/2 cup carrots (approx. 2)
• 1/2 cup celery (approx. 2)
• 1 1/2 cups onion (1 medium)
• 1 - 15 oz can whole tomatoes

Description

*If cooking dried beans from scratch, soak over night and cook them first. If using canned cannellini beans, drain and rinse with cold water and set aside.

**Note: For a complete plant-based (vegan) version of this soup omit the pancetta and use a vegan pesto and parmesan cheese, if desired.

To prepare your mise en place, finely dice the pancetta (if using). Émincé the garlic lengthwise. Cut the carrots, celery and onion all into medium-dice pieces. Drain, seed and chop the tomatoes (the remaining juice can be used in another recipe). Set aside.

Note: De-seeding the tomatoes is optional, but it is highly recommended because the seeds can often be bitter.

Step 2: Starting the Soup

Ingredients

• 1 tbsp olive oil
• pinch of sea salt
• 3 large sprigs fresh thyme
• 1 bay leaf
• 1 Parmesan rind (optional)
• 12 cups stock (vegetable or chicken)

Description

To start the soup, heat a large, heavy-bottomed pot over medium-heat. Add the olive oil followed by the pancetta. Cook it until it is light-golden in color.

Add the carrots, celery and onion along with a pinch of salt. Sweat the mirepoix (you may have to turn the heat down slightly) for about 8 to 10 minutes or until the vegetables soften but do not brown. Add the garlic and cook until it starts to soften and release its aroma (do not let the garlic brown either).

Next, add the chopped tomatoes, bouquet garni and the parmesan rind, followed by the vegetable stock or chicken stock. Bring the soup to a simmer and let cook for about 15 minutes, stirring occasionally.

Step 3: Preparing the Other Vegetables & Pasta

Ingredients

• 1 1/2 cups Yukon gold potatoes (about 2 medium)
• 1 cup zucchini
• 4 cups kale
• 2 oz tubetti pasta (or 1/3 cup of other small, dried pasta)
• salt (for cooking pasta)

Description

Peel and cut the potatoes into medium dice and place into cold water. Dice the zucchini the same size.

Trim the kale from the stem and cut or tear the leaves into rough, bite-sized pieces. Wash and spin dry. Set aside.

Once the soup has simmered for about 15 minutes, start to cook the pasta in a pot of salted water.

Bring a medium pot of cold water to a boil. Season with salt (about 1 teaspoon per liter/quart of water). Add the pasta and cook until al dente.

In the meantime, go ahead and finish the soup.

Step 4: Finishing the Soup

Ingredients

• sea salt, to taste
• freshly ground black pepper, to taste

Description

Once the soup has simmered for about 15 minutes and you have started to cook the pasta, add the potatoes to the soup and simmer gently for about 10 minutes. Then add the zucchini, beans, and kale and simmer for another 5 minutes.

Adjust the seasoning.

Add the pasta prior to service to maintain the best texture. Adjust seasoning, as needed.

Step 5: Garnishing and Serving the Soup

Ingredients

• pesto (optional)
• grated Parmesan cheese (optional)
• extra-virgin olive oil (optional)

Description

To serve the soup, ladle it into warm bowls. Garnish with a dollop of pesto and top with Parmesan cheese. Drizzle with extra-virgin olive oil and serve immediately.

Notes

For a complete plant-based (vegan) version of this soup omit the pancetta and use a vegan pesto and parmesan cheese, if desired.

Feel free to remove the parmesan rind prior to service.